MAMA Food Project / Projet Culinaire MAMA

Free International Cooking Classes!

Learn to prepare affordable, nutritious recipes you can easily make at home. Join us every Wednesday at 5:30PM, from October 2 to November 6, 2024, at Club SAW (67 Nicholas Street, Ottawa). All sessions will be followed by a tasting!

REGISTRATION
Wednesday, October 2 at 5:30PM
Instructor: Trudy Metcalfe-Coe
Blackened Arctic Char with Peas and Potatoes (Nunavut)

Wednesday, October 9 at 5:30PM
Instructor: Hatice Erdem
K?s?r Bulgur Salad (Türkiye)

Wednesday, October 16 at 5:30PM
Instructor : Laura Margita
Beet Salad + How to Pickle Vegetables (Canada)

Wednesday, October 23 at 5:30PM
Instructor: Sophia Munawwar
Vegetable khichuri and fish cakes (Bangladesh)

Wednesday, October 30 at 5:30PM
Instructor: Naheed Khan
Pakora and chaat (Pakistan)

Wednesday, November 6 at 5:30PM
Instructor: Phoebe Phuong Ha
Vietnamese Fresh Rice Paper Rolls and Sauces (Vietnam)

All presentations will be in English

Fresh, Affordable Fruits and Vegetables!
Pick up a box of fresh produce every Wednesday at Club SAW. Visit www.ottawagoodfoodbox.ca to place your order today!